Category Healthiness

Explore the health suitability of ingredients, recipes and snacks

How Much Nutella is Too Much

How Much Nutella is Too Much?

Nutella is a sweet spread that is adored by lots of people all around the world. According to the Nutella website, the quantity of Nutella jars manufactured in just one year would be enough to circle the earth 1.8 times…

Is Pico de Gallo Good for Weight Loss or Keto? 

Is Pico de Gallo for Weight Loss?

Pico de Gallo, also known as salsa fresca and salsa cruda (fresh salsa and crude salsa, respectively), is a coarsely diced form of salsa prepared from fresh tomato, onion, jalapeño peppers, and plenty of cilantro and lime juice. It’s light…