Explore the health suitability of ingredients, recipes and snacks
Are you wondering if you can eat cinnamon sticks raw, and if yes, how much? Indeed, with its warm and inviting aroma, cinnamon is a popular spice known for its use in sweet and savory dishes. Though it’s enjoyed as…
Bok choy, also known as Chinese cabbage, is a leafy green vegetable that has gained popularity for its mild flavor and versatility in various cuisines. But when you’re faced with a bok choy bunch, you might wonder: which parts of…
Popcorn is a classic, crunchy snack that many of us love, especially during movie nights or as a tasty treat. But what if you’re facing a bacterial infection known as Clostridioides difficile, or simply C. diff? Is it safe to…
Clostridioides difficile or C. difficile, commonly known as C-Diff, is a bacterium that can cause a range of gastrointestinal issues, from mild diarrhea to severe inflammation of the colon. It’s a concern for many, especially those with weakened immune systems…
Are you health-conscious person and, at the same time, under the spell of tasty mortadella flavor? Chances are, you want to decide whether you should eat mortadella regularly. The truth is that In this blog post, we’re going to tackle…
Do you want to know the difference between Himalayan and Celtic salt, and which is better for you? In today’s blog post, I’ll help you know all about these two salt types. So, let’s learn without further ado. What is…
In this most detailed guide, I’ll compare 2 rice types, black rice, and wild rice, for their taste, texture, cooking methods, price, and healthiness (above all). This comparison will help you better choose between black rice and wild rice. Key…
When choosing grains for a healthy diet, the glycemic index (GI) is an essential factor to consider. The GI measures how quickly carbohydrate-containing food raises blood sugar levels. White rice, a staple in many diets, has a high GI. However,…
RICE LOVER? You’re here to know whether brown rice is low-carb and if you can have it, right? As stated in this blog post, let me tell you quickly that brown rice is not low-carb, but you can have it…
